Home Remedies for Premature Ejaculation
Today we will discuss how to treat premature ejaculation. Premature ejaculation is the most common male sexual dysfunction. Premature ejaculation is arguably one of the most embarrassing experiences any man can possibly experience. And this dysfunction is not particular to just a selected few, as surveys have shown that 20-30% of men ejaculate within the first 2 minutes of intercourse. As a matter of fact, there are severe cases where some can ejaculate as soon as they enter the vagina or even before. Although it has no damaging effect on the body system, it can actually lead to a lot of problems in a relationship as well destroying a man�s confidence. However, medical practitioners have advised that premature ejaculation is certainly nothing to feel depressed about; because there are good numbers of available options of natural remedies that will help you last longer during intercourse.
Here are some natural remedies to help you tackle premature ejaculation 1. Ashwagandha This herb has been rated as one of the best home remedies for premature ejaculation. Typically, herbs always enhance the strength of the organs and improve the body�s stamina. Buy Ashwagandha root from any herbal store. Mix one teaspoon of Ashwagandha root with one glass of milk and one teaspoon of honey. Consume on a regular basis. 2. Carrots The health benefits of carrots have been known for long to be miraculous. With a lot of health benefits, carrots are not only used for preventing cancer or maintaining skin tone, they can also be used for curing premature ejaculation. Chop your carrot finely and mixed with half boiled egg. Add a spoon of honey and enjoy the recipe. It is believed that you will experience a significant result in few weeks if you continue with this recipe twice daily.
3. Start-Stop Technique Start-stop technique is a technique that the therapists advice their patients frequently. This technique is a well known home remedy for premature ejaculation. In this method, the person stimulates his penis up to the point of climax when he is just about to ejaculate. Just before getting that urge, the person stops and allows the urge to go subside. Once it’s gone, the process is repeated. Use this technique 3 times a week to see improvement. 4. Squeeze technique Talking about the squeeze method, this method is similar to start stop technique. The only difference is that in this case when the person is just about to ejaculate, he presses the head of the penis with his thumb and prevents ejaculation. This allows for the erection to partly subside. This technique can help in controlling ejaculation voluntarily with regular practice. 5. Oyster As a matter of fact, studies have shown that the zinc in oyster helps maintain a healthy sperm count and the male hormone testosterone.
It also helps increases the libido, Take oysters, one quart of milk, butter (two tablespoons), salt (one teaspoon), white pepper (a quarter of a teaspoon). Mix the oysters with water in a bowl and allow it to boil until they become plump. Allow it to cool down and then strain the mixture. boil the milk, add butter, pepper, and salt. Now, add the strained liquid to it. Bring the mixture to a boil. Add the oyster mixture, which you have already prepared. 6. Ginger Known as an aphrodisiac for its ability to cure sexual problems such as premature ejaculation, the combination of ginger and honey can be a very effective combination as research has shown that they increase libido and performance. Grate a tablespoon of ginger and mix with honey.
Then consume this herbal remedy to get rid of premature ejaculation. Continue this treatment for one month. 7. Cinnamon Cinnamon also at its own place is one of the best herbal spices, and you might not be aware of it, but it is also one of the best home remedies for premature ejaculation. mix 1 teaspoon cinnamon powder and honey in a cup of hot water and drink the mixture twice a day. This will in turn help with fertility and also will help you reduce weight. Honey and cinnamon are one of the best effective home remedies for premature ejaculation.
8. Dates Dates contain several nutrients that can help boost your ability to improve sexual performance, and hence they are also home remedies for premature ejaculation. If you want to keep it simple, just eat dates. You can also drink a cup of milk every night before going to bed. Boil one cup of milk and add two dated to it. Let them boil in it for 3 to 5 minutes and then drink the milk after straining the dates. These home remedy for premature ejaculation are easy and simple but the intensity will be extremely low.
9. Kegel exercises There is a myth that these exercises have to be done only by males. However, it is not. Even women can. Kegel exercises strengthen the pelvic region. For a woman, it assists in creating the pubococcygeus muscle. Many doctors opine that this exercise can prevent premature ejaculation. 10. Asparagus and Milk Asparagus belongs to the group of family of lilies and highly valued for its medicinal properties. Take two tsp of Indian Asparagus (fine powder) and one cup of milk. Boil the mixture on the stove. You can include a liquid such as a cow’s milk. Cover the lid and let the mixture boil for 15 minutes. Strain the mixture and drink three times a day. 11. Nutmeg Nutmeg has been used for the treatment of various illnesses. The aphrodisiac properties of this spice have made it as the best home remedy for premature ejaculation treatment.
Take 1 � liters of water, few cleaned pumpkin seeds, 2 small grated potatoes, and 5 garlic cloves. Boil the water. Add the rest of the ingredients to the boiling water. Boil for 10 minutes, then close the lid. Check to see if the potatoes and garlic are tender. Consume the soup. 12. Watermelon When it comes to matters concerning premature ejaculation, watermelon is one those fruits that should be considered. And this is because it has what it takes to overcome the problem of premature ejaculation. Cut watermelon into small pieces. 13. Use Thicker Condom Thick condom is also useful remedy for premature ejaculation. The thick wall of the condom can reduce the sensitivity of the penis which will help to stay long in bed.
Premature ejaculation is very depress situation for men as well as well for women. Whe man ejaculate earlier this will disturbe both sexual life. but don’t worry about this because this can be treated with some mently and physical techniques and some sex boosting food. so apply these home remedies as per said direction to get rid of premature ejaculation. If these remedies not work for you then go to sex related doctor.
As found on Youtube
Finishing too soon in the bedroom can be a frustrating problem -- for you and your partner. Here’s what premature ejaculation is and how you can last longer between the sheets.
Understand what causes premature ejaculation, as well as how to treat it and prevent it.
Premature ejaculation (PE) occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation.It has also been called early ejaculation, rapid ejaculation, rapid climax, premature climax and (historically) ejaculatio praecox.